ijMn@W mnu`KW nUM pRBU Awp hI sum`q b^Sdw hY auh sdw pRBU dI is&iq swlwh krdy hn, pRBU dI is&iq swlwh kIiqAW mn pivqR huMdw hY qy mn ivcoN haumY dUr huMdI hY[ jo BI mnu`K gurU dy snmuK ho ky pRBU dI is&iq swlwh krdw hY, aus nUM mn-ie~Cq Pl imldw hY[ jo mnu`K is&iq swlwh krdy hn auh vyKx nUM BI sohxy l`gdy hn[ hy pRBU! mYnUM auhnW dI sMgiq ivc r`K, qW jo mYN Awpxy ihrdy ivc qyrI is&iq krW qy mUMhoN BI qyry gux gwvW[ hy nwnk! joo mnu`K pRBU dI is&iq swlwh krdy hn, mYN Awpxw qn mn auhnW A`gy Byt kr idAW[1[m:3] ijs mwlk pRBU dw nwm jIvW nUM Awqmk jIvn dyx vwlw hY, aus dI is&iq swlwh ausy sdw iQr rihx vwly pRBU dw srUp hY[ ijs ijs mnu`K ny pRBU nUM ismirAw hY aus aus ny nwm-AMimRq Pl pRwpq kr ilAw hY, mYN Ajyhy gurmuKW qoN sdky hW[ guxW dy ^zwny pRBU dI is&iq aus dw hI rUp hY, pRBU ijs nUM ieh ^zwnw b^Sdw hY auh ies nUM vrqdw hY[ is&iq dw mwlk pRBU pwxI ivc, DrqI auqy hr QW ivAwpk hY, gurU dy rwh qy quirAW auh pRBU imldw hY[ hy gur-is`Ko! swry sdw pRBU dy gux gwvo, pUry gurU nUM pRBU dI is&iq swlwh im`TI l`gdI hY[ hy nwnk! jo mnu`K iek-mn ho ky is&iq swlwh krdw hY, aus nUM mOq dw fr poh nhIN skdw[2[pauVI[pRBU sdw iQr rihx vwlw hY, gurU dI bwxI aus sdw-iQr pRBU dI is&iq slwh ivc hY, gurU dI rwhIN aus pRBU nwl jwx-pCwx bxdI hY qy sdw-iQr Afol AvsQw ivc itk skIdw hY[ auh mnu`K BwgW vwly hn ijnHW ny gurU dy rwh qy qur ky pRBU dy nwm dw rs c`iKAw hY, auh hr vyly sucyq rihMdy hn, mwieAw dy moh ivc nhIN sauNdy, auhnW dI izMdgI-rUp swrI rwq sucyq rih ky guzrdI hY[ pr, gurU dI srn Awaux qoN ibnw iksy nUM pRBU nhIN imilAw, AM\wx lok mwieAw dy moh ivc Kp Kp ky duKI huMdy hn[17[

Waaho! Waaho! Those humble beings ever praise the Lord, unto whom the Lord Himself grants understanding. Chanting Waaho! Waaho!, the mind is purified, and egotism departs from within. The Gurmukh who continually chants Waaho! Waaho! attains the fruits of his heart’s desires. Beauteous are those humble beings who chant Waaho! Waaho! O Lord, let me join them! Within my heart, I chant Waaho! Waaho!, and with my mouth, Waaho! Waaho! O Nanak, those who chant Waaho! Waaho! — unto them I dedicate my body and mind. || 1 || THIRD MEHL: Waaho! Waaho! is the True Lord Master; His Name is Ambrosial Nectar. Those who serve the Lord are blessed with the fruit; I am a sacrifice to them. Waaho! Waaho! is the treasure of virtue; he alone tastes it, who is so blessed. Waaho! Waaho! The Lord is pervading and permeating the oceans and the land; the Gurmukh attains Him. Waaho! Waaho! Let all the Gursikhs continually praise Him. Waaho! Waaho! The Perfect Guru is pleased with His Praises. O Nanak, one who chants Waaho! Waaho! with his heart and mind — the Messenger of Death does not approach him. || 2 || PAUREE: The Dear Lord is the Truest of the True; True is the Word of the Guru’s Bani. Through the True Guru, the Truth is realized, and one is easily absorbed in the True Lord. Night and day, they remain awake, and do not sleep; in wakefulness, the night of their lives passes. Those who taste the sublime essence of the Lord, through the Guru’s Teachings, are the most worthy persons. Without the Guru, no one has obtained the Lord; the ignorant rot away and die. || 17 ||

(hy BweI! gurU dI srn pY ky ijs mnu`K dI) jIB prmwqmw dy nwm dy suAwd ivc l`gdI hY, auh mnu`K Awqmk Afolqw ivc itk jWdw hY, pRBU-pRym ivc juV jWdw hY [ prmwqmw dw nwm ismr ky aus dw mn (mwieAw dI iq®Snw vloN) r`j jWdw hY [1[ mYN Awpxy gurU qoN sdw kurbwn jWdw hW, ijs dy sdw-iQr pRBU dI is&iq-swlwh vwly Sbd ivc juiVAW ivcwrvwn ho jweIdw hY, qy, sdw Awqmk AwnMd imilAw rihMdw hY [1[rhwau[ (hy BweI! gurU dI srn dI brkiq nwl) iek prmwqmw ivc suriq joV ky mnu`K dIAW A`KW (prwey rUp vloN) r`j jWdIAW hn, (AMdroN) mwieAw dw ipAwr dUr kr ky mnu`K dw mn (iq®Snw vloN) r`j jWdw hY [2[ (hy BweI! gurU dy) Sbd dI brkiq nwl prmwqmw dy nwm ivc juiVAW srIr ivc AwnMd pYdw huMdw hY, (gurU dI myhr nwl) Awqmk jIvn dI sugMDI dyx vwlw hir-nwm mnu`K dy ihrdy ivc sdw itikAw rihMdw hY [3[ hy nwnk! ijs mnu`K dy m`Qy auqy au~cI iksmiq jwgdI hY auh mnu`K gurU dI bwxI ivc juVdw hY (ijs dI brkiq nwl aus dy AMdr) Awqmk Afolqw pYdw krn vwlw vYrwg aupjdw hY [4[7[

My tongue is intuitively attracted to the taste of the Lord. My mind is satisfied, meditating on the Name of the Lord. || 1 || Lasting peace is obtained, contemplating the True Word of the Shabad. I am forever a sacrifice to my True Guru. || 1 || Pause || My eyes are content, lovingly focused on the One Lord. My mind is content, having forsaken the love of duality. || 2 || The frame of my body is at peace, through the Shabad, and the Name of the Lord. The fragrance of the Naam permeates my heart. || 3 || O Nanak, one who has such great destiny written upon his forehead, through the Word of the Guru’s Bani, easily and intuitively becomes free of desire. || 4 || 7 ||

hy BweI! ijnHW mnu`KW dy ihrdy ivc myrw hir-pRBU Aw v`sdw hY, auhnW dy auh hrI swry rog dUr kr dyNdw hY [ hy BweI! ijnHW mnu`KW ny prmwqmw dw nwm ismirAw, auh (haumY Awidk rogW qoN) suqMqr ho gey, auhnW ny sB qoN au~cw qy pivq® Awqmk drjw pRwpq kr ilAw [1[ hy BweI! myry rwm dy, myry hrI dy, dws (haumY Awidk qoN) nroey ho gey hn [ ijnHW mnu`KW ny gurU dy bcnW au~qy qur ky myry hir pRBU dw nwm jipAw auhnW dy haumY (Awidk) rog dUr ho gey [1[rhwau[ (hy BweI! purwxW dIAW d`sIAW swKIAW Anuswr) mwieAw dy iqMn guxW dy pRBwv dy kwrn (v`fy dyvqy) bRhmw, ivSƒ, iSv (BI) rogI hI rhy, (ikauNik auhnW ny BI) haumY ivc hI kwr kIqI [ ijs prmwqmw ny auhnW ƒ pYdw kIqw sI, aus ƒ auh ivcwry cyqdy nwh rhy [ hy BweI! prmwqmw dI sUJ (qW) gurU dI srn ipAW hI pYNdI hY [2[ hy BweI! swrw jgq haumY dy rog ivc PisAw rihMdw hY (qy, haumY ivc Psy hoey) auhnW mnu`KW ƒ jnm mrn dy gyV dw Bwrw du`K l`gw rihMdw hY [ koeI ivrlw mnu`K gurU dI ikrpw nwl (ies haumY rog qoN) ^lwsI pWdw hY [ mYN (Ajyhy) aus mnu`K qoN sdky jWdw hW [3[ hy BweI! ijs prmwqmw ny ieh swrI isRStI pYdw kIqI hY, auh Awp hI (ies dy rog ƒ) jwxdw hY (qy, dUr krdw hY) [ aus prmwqmw dw srUp h`d bMny qoN pry hY [ hy nwnk! auh prmwqmw Awp hI (AwpxI rcI isRStI ƒ) vyK ky ^uS huMdw hY [ gurU dI srn pY ky hI prmwqmw dy guxW dI sUJ AwauNdI hY [4[3[14[

Those beings, within whose inner selves my Lord, Har, Har, dwells — all their diseases are cured. They alone become liberated, who meditate on the Name of the Lord; they obtain the supreme status. || 1 || O my Lord, the Lord’s humble servants become healthy. Those who meditate on my Lord, Har, Har, through the Word of the Guru’s Teachings, are rid of the disease of ego. || 1 || Pause || Brahma, Vishnu and Shiva suffer from the disease of the three gunas — the three qualities; they do their deeds in egotism. The poor fools do not remember the One who created them; this understanding of the Lord is only obtained by those who become Gurmukh. || 2 || The entire world is afflicted by the disease of egotism. They suffer the terrible pains of birth and death. By Guru’s Grace, a few rare ones are saved; I am a sacrifice to those humble beings. || 3 || The One who created the Universe, that Lord alone knows. His beauty is incomparable. O Nanak, the Lord Himself gazes upon it, and is pleased. The Gurmukh contemplates God. || 4 || 3 || 14 ||

hy srb-ivAwpk pRBU! hy jUnW qoN rihq pRBU! AsI jIv mUrK hW, bVy mUrK hW, by smJ hW (pr) qyrI srn pey hW [ hy myry Twkur! myhr kr, swfI r`iKAw kr, AsI p`Qr (-idl) hW, AsI inmwxy hW qy mMd-BwgI hW [1[ hy (myry) mn! sdw prmwqmw dw nwm ismrdw rhu [ (hy BweI!) gurU dI miq auqy quirAW hI prmwqmw dy nwm dw AwnMd imldw hY [ C`fo hor kMmW dw moh, (ijMd ƒ auhnW qoN) koeI lwB nhIN imlygw [1[rhwau[ hy hrI! jyhVy mnu`K qyry (dr dy) syvk bxdy hn qUM auhnW ƒ pwr lMGw lYNdw hYN [ (pr) AsI gux-hIn hW, (gux-hInW dI BI) r`iKAw kr (ies ivc BI qyrI hI) soBw hovygI [ hy myry Twkur! qYQoN ibnw myrw koeI (mddgwr) nhIN [ (hy BweI!) v`fI iksmq nwl hI pRBU dw nwm jipAw jw skdw hY [2[ (hy BweI!) jyhVy mnu`K pRBU dy nwm qoN vWjy rihMdy hn, auhnW dw jIaUxw iPtkwr-jog hI huMdw hY [ auhnW ƒ bVy du`K sihm (cMbVy rihMdy hn) [ auh mnu`K muV muV jUnW ivc pwey jWdy hn [ auh mUrK bMdy krmhIx hI rihMdy hn, mMd-BwgI hI rihMdy hn [3[ hy BweI! prmwqmw dy BgqW ƒ prmwqmw dw nwm (hI jIvn dw) shwrw hY [ Dur drgwh qoN pUrbly jnm ivc (auhnW dy m`Qy auqy) v`fy Bwg ilKy hoey smJo [ hy dws nwnk! gurU ny siqgurU ny ijs mnu`K dy ihrdy ivc prmwqmw dw nwm-ismrn p`kw kr id`qw, aus dI izMdgI kwmXwb ho jWdI hY [4[2[

I am foolish, idiotic and ignorant; I seek Your Sanctuary, O Primal Being, O Lord beyond birth. Have Mercy upon me, and save me, O my Lord and Master; I am a lowly stone, with no good karma at all. || 1 || O my mind, vibrate and meditate on the Lord, the Name of the Lord. Under Guru’s Instructions, obtain the sublime, subtle essence of the Lord; renounce other fruitless actions. || 1 || Pause || The humble servants of the Lord are saved by the Lord; I am worthless — it is Your glory to save me. I have no other than You, O my Lord and Master; I meditate on the Lord, by my good karma. || 2 || Those who lack the Naam, the Name of the Lord, their lives are cursed, and they must endure terrible pain. They are consigned to reincarnation over and over again; they are the most unfortunate fools, with no good karma at all. || 3 || The Naam is the Support of the Lord’s humble servants; their good karma is pre-ordained. The Guru, the True Guru, has implanted the Naam within servant Nanak, and his life is fruitful. || 4 || 2 ||